{"heading":"THE 8 CORE MODULES:","id":10170732,"theme":{"name":"dark","colors":{"background":"#ffffff","button":"#E2C6B2","buttonText":"#ffffff","heading":"#B6633B","text":"#5e6971"},"background":{"blend":"multiply","blur":0,"contrast":75,"grayscale":100,"opacity":38,"url":null}},"button":{"text":"","url":""},"text":"

This course will take you through the different aspects of feminine energy in a relatable, easy to understand & practical no-nonsense way so that you can integrate these tools in your personal & professional life and relationships to create a lifestyle that allows you to thrive.

MODULE 1 - WITHOUT BEING THERE IS NOTHING

Welcome to your first module of Embrace Your Feminine Essence. In this module, you will learn:

What your 2 sources of power are, i.e. your masculine & feminine energy.
The essence of your lesser known & understood, feminine energy.
What I call the 3 pillars of feminine energy: space, rest & relaxation and receiving.
How to fully & properly receive.
7 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 2 - THROUGH JOY EVERYTHING WILL BE REVEALED

Why do we divide up work and play? In this module, I will teach you:

Why play, pleasure & curiosity are so important.
How to align with your purpose.
How to build passion into your life.
7 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 3 - WE GAIN CONTROL WHEN WE RELINQUISH CONTROL

One of life's great paradoxes. In this module, you will learn:

How to use the energy of trust, allowing & surrender in your day to day life & relationships.
How to do less to get more.
My personal approach to manifestation and co-creating with the universe.
7 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 4 - YOU ARE YOUR ULTIMATE AUTHORITY

For too long we have been taught to hide from our emotions, to suppress them. What if our emotions are our greatest teacher? In this module, you will learn:

How to become sovereign using your emotional intelligence and inner voice.
How to connect to + use your intuition, your emotions and your body to figure out the next best step for you.
Why you will find clarity, direction and peace when you understand these amazing sources of intelligence.
8 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 5 - THERE WILL ALWAYS BE ANOTHER WINTER

Just like the Earth and the Moon, us women are cyclical. The female hormonal cycle works completely differently to the male hormonal cycle and yet our society is predicated on the male hormonal cycle. We are missing out! In this module, I will teach you:

The 4 different phases of the feminine hormonal cycle.
How to work with the different phases & inner seasons of your hormonal cycle.
How to connect with your cyclical nature whether you are experiencing a menstrual cycle or not.
How to work with the Moon/Lunar cycle to bring to life your projects.
Why the Moon cycle is a wonderful system to use to find balance in your life.
The key phases & archetypes for our life cycle as women.
7 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 6 - RELEASE RESISTANCE AND FLOW

We are all creative. Our life is our creation. Our canvas. The choice is whether you choose to participate consciously or not. In this module, I will teach you:

How to release resistance to your creative power
How to use your hormonal cycle to create sustainably
What the full creative cycle really is
What flow is and how to live life with your flow & not against it
The role of inspiration when it comes to taking action
7 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 7 - RETURNING TO OUR HEARTS

When we are born we are pure consciousness experiencing life through our 5 senses. As we grow, we shift from relying solely on these senses to relying (predominantly) on our mind. We shift from heart to mind. From love to fear. In this module, I will teach you:

How to return to your heart
How to adopt an abundance mindset
Why beauty & sisterhood is so important
What sensuality is and why it matters
How to connect with your compassion & nurturing energy
8 specially designed exercises, including a Guided Meditation to connect you personally with this topic.

MODULE 8 - INTEGRATION

All creation requires both the masculine and feminine. Together let's work through a healthy, loving and complimentary integration of these 2 sources of energies so that you are fully supported in living your best life. In this module you will learn:

The 2 ways I apply balance when it comes to my masculine & feminine energy
How to integrate your masculine & feminine energy on a day to day basis in your personal & professional life
Ideas for application at work, in your business and in your relationships
Ideas for integration for your creative projects and in your personal life
Why integration is so important
Plus, I walk you through how to use this integration to align with your life purpose.
8 specially designed exercises, including a Guided Meditation to connect you personally with this topic.